Find out once and for all how good or bad your posture really is- 
​Come and see us!

Good posture makes you look younger, thinner and taller.

Better posture reduces stress on the spine, reducing back pain and headaches.

An Ohio State University study showed that when we hold a good posture, we are more confident in ourselves.

A body in optimal alignment allows better blood flow, deeper breathing and better function of internal organs.

Trust your Health Professional

The founder of Perth Posture Centre and owner of The Physio Nook in Perth WA, Paul Woodward, graduated from LaTrobe University as a Physiotherapist in 1993 and has helped tens of thousands of people alleviate pain and improve their health since. You can find out more about the Australian Physiotherapy Association here.

 In 2016, Paul completed his training to become a Certified Posture Specialist through the National Posture Institute in Indiana USA. Find out more about the National Posture Institute here

Do any of these postures look like you?

If so, click on the image for information on these and other common postural disorders...

Forward Head Posture

Increased kyphosis

Increased lordosis